Page 1 of 18 12345611 ... LastLast
Results 1 to 10 of 177

Thread: How Much Do You Bench?

  1. #1
    Account Inactive
    Huzar's Avatar
    Join Date
    Nov 2004
    Last Online
    Thursday, September 11th, 2008 @ 09:35 PM
    Country
    European Union European Union
    Gender
    Politics
    Paganist
    Posts
    2,477
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    15
    Thanked in
    15 Posts

    Post How Much Do You Bench?

    say your max weight on bench press.

  2. #2
    Senior Member
    fenriSS_'s Avatar
    Join Date
    Dec 2004
    Last Online
    Wednesday, April 8th, 2009 @ 09:47 PM
    Ethnicity
    Danish
    Subrace
    Nordid
    Country
    Norway Norway
    Gender
    Posts
    259
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    1
    Thanked in
    1 Post

    Post Re: How much do you bench ? (for gym frequenters)

    80 kg

  3. #3
    Account Inactive
    Huzar's Avatar
    Join Date
    Nov 2004
    Last Online
    Thursday, September 11th, 2008 @ 09:35 PM
    Country
    European Union European Union
    Gender
    Politics
    Paganist
    Posts
    2,477
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    15
    Thanked in
    15 Posts

    Post Re: How much do you bench ? (for gym frequenters)

    Quote Originally Posted by fenriSS_
    80 kg
    VERY Good. what's your weight ? (the ratio is determinant)

    I bench at max 110 kg. (when i'm well trained).

  4. #4
    Senior Member
    fenriSS_'s Avatar
    Join Date
    Dec 2004
    Last Online
    Wednesday, April 8th, 2009 @ 09:47 PM
    Ethnicity
    Danish
    Subrace
    Nordid
    Country
    Norway Norway
    Gender
    Posts
    259
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    1
    Thanked in
    1 Post

    Post Re: How much do you bench ? (for gym frequenters)

    My weight is the same 80 kg and i'm only 15 so i guess i will grow stronger

  5. #5
    Account Inactive
    Huzar's Avatar
    Join Date
    Nov 2004
    Last Online
    Thursday, September 11th, 2008 @ 09:35 PM
    Country
    European Union European Union
    Gender
    Politics
    Paganist
    Posts
    2,477
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    15
    Thanked in
    15 Posts

    Post Re: How much do you bench ? (for gym frequenters)

    Quote Originally Posted by fenriSS_
    My weight is the same 80 kg and i'm only 15 so i guess i will grow stronger
    Excellent. You bench the same kg. you weight. Above all, if you are only 15 you will be surely stronger

  6. #6

  7. #7
    Senior Member

    Join Date
    Nov 2003
    Last Online
    Wednesday, March 28th, 2007 @ 03:31 AM
    Subrace
    Nordid
    Country
    Canada Canada
    Gender
    Age
    34
    Occupation
    Student/Musician
    Politics
    British Union Fascist
    Religion
    Theodinist
    Posts
    25
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts

    Post Re: How much do you bench ? (for gym frequenters)

    I bench 185 lbs for 2 sets of 6 with my 145 lbs frame.

  8. #8
    Account Inactive
    Huzar's Avatar
    Join Date
    Nov 2004
    Last Online
    Thursday, September 11th, 2008 @ 09:35 PM
    Country
    European Union European Union
    Gender
    Politics
    Paganist
    Posts
    2,477
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    15
    Thanked in
    15 Posts

    Post Re: How much do you bench ? (for gym frequenters)

    Quote Originally Posted by Nordraserei
    240 lbs. Not sure how many kg that is though.
    about 110 kg. you're strong !

  9. #9

  10. #10
    Account Inactive
    Huzar's Avatar
    Join Date
    Nov 2004
    Last Online
    Thursday, September 11th, 2008 @ 09:35 PM
    Country
    European Union European Union
    Gender
    Politics
    Paganist
    Posts
    2,477
    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    15
    Thanked in
    15 Posts

    Post Re: How much do you bench ? (for gym frequenters)

    Quote Originally Posted by Dr. Solar Wolff
    At 25 I benched 245 but this was after training a long time. My weight was 155 at the time. I got up to 240 when I was in my 40's after a long layoff. At that point I switched to presses and worked hard to press my bodyweight. I finally made it but had to drop my bodyweight down to 148 and then pressed 148 (on Olympic bar) but this is not good for a person.
    Another excellent result : 245lb., with a body weight of a 155 at 25. You benched over 50% more than your ow weight.

    I 've forgotten the distinction between bench press and the traditional Olympic bar. There's a big difference: (on Olympic bar i reach 200 lb., not more at the moment, while on bench press i benched some days ago 250 lb. My best result.

    although, i'm 210 myself, then the proportion is not excellent...............

Page 1 of 18 12345611 ... LastLast

Similar Threads

  1. Replies: 1
    Last Post: Saturday, May 19th, 2007, 10:41 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •