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  1. Thread: Runic Yoga

    by Frey
    Replies
    24
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    4,767

    Stav fits in with my overall interest in...

    Stav fits in with my overall interest in mind-body systems that are internally based e.g. Tai Chi Chuan, Bagua, Xing-Yi e.t.c. Stav also fits in with my own cultural roots. If you are interested in...
  2. Thread: Runic Yoga

    by Frey
    Replies
    24
    Views
    4,767

    Hi Lowenherz, All the...

    Hi Lowenherz,
    All the systems that I mentioned in my first posts have their merits depending on what interests you as a individual and what you are looking to gain out of using...
  3. Thread: Runic Yoga

    by Frey
    Replies
    24
    Views
    4,767

    Thank you for your reply. However the thread you...

    Thank you for your reply. However the thread you refer too, which I had already checked out before posting my thread contains no new information from what I aready know. I am seeking to find other...
  4. Thread: Runic Yoga

    by Frey
    Replies
    24
    Views
    4,767

    Rune Body Postures

    Hi All,
    These systems are also know by other names such as as 'Rune Yoga', 'Rune Gymnastics' and Rune Stances.
    These rune body postures are used in systems created by Marby, Kummer,...
  5. Thread: Runic Yoga

    by Frey
    Replies
    24
    Views
    4,767

    Danubians - A system of Runic Exercises.

    Hi Dr Solar Wolff,
    Could you explain a little about what the Danubian runic exercises are? Are they a series of Runic body postures that combine together specific breathing...
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