View Full Version : Do you work out?

Saturday, November 18th, 2006, 12:51 AM
Do you work out, and if yes, how often? What exercise do you do? What benefits do you gain from it?

PS: I blatantly copied this thread from thule's post on Nordfolk as I felt it was a good idea to conduct this poll. Hope you don't mind, mate.

Saturday, November 18th, 2006, 06:31 AM
I voted Almost every day, 6-7 times a week.

As stated in the "do you train" thread, my daily workout is about an hour, mixing cardio and strength/muscle training.

I feel better, sleep better, have better posture and better mental attitude and focus after I leave the gym. It feels great to work so hard, pushing through the pain and giving it everything I have. I pour sweat when I workout, so much that my shirt looks as though it had been sitting in a bucket of water. I I feel accomplished and proud of myself for finishing another grueling workout. And of course, my body is enjoying the benefits of this as well. I am much slimmer, and my heart is healthy and strong, and my metabolism is higher than it's been in a long time.

Saturday, November 18th, 2006, 09:16 AM
-> http://www.blutundboden.com/forum/showthread.php?t=4968 :)

Saturday, November 18th, 2006, 12:19 PM
I voted for: Actively, 4-5 times a week



Cosmic Luftwaffe
Tuesday, December 26th, 2006, 01:35 PM
I Am The Fastest HUMAN Quattroped In The World

I Can Run 60 Metres In 20 Seconds - On All Fours



Tuesday, December 26th, 2006, 01:40 PM
I have been training for a marathon, but I am about to have sinus surgery next week, so I will be out for about a month. I normally work out 5days/week, but since I have been sick, only 2-3 days/week and that is what I voted...